Haflong, June 21: The 12th International Day of Yoga was observed with great enthusiasm and participation at the Indoor Stadium of the N.L. Daulagupu Sports Complex, Haflong, on Saturday.
People from different walks of life gathered to celebrate the global event, which promotes the practice of yoga as a means of achieving physical fitness, mental well-being, and spiritual harmony. The programme highlighted the importance of incorporating yoga into daily life to lead a healthier and more balanced lifestyle.
Speakers on the occasion emphasized that in today's fast-paced world, yoga serves as an effective tool for reducing stress, improving overall health, and fostering inner peace. Participants also reaffirmed their commitment to making yoga a regular part of their lives for the benefit of themselves, their families, and society as a whole.
The celebration reflected the spirit of the International Day of Yoga, which continues to inspire millions across the world to embrace holistic well-being through the ancient practice of yoga.
The programme concluded with a message of peace, health, and harmony, extending greetings to all on the occasion of the 12th International Day of Yoga.
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